Yogurt – 1 cup

Salt to taste

Water – 1/3 cup


Fenugreek seeds -1/2 tsp

Mustard seeds -1/2 tsp

Cumin seeds – 1 tsp

Broken red chilles – 3

Onion – 1 medium size [ cut into medium pieces ]

Green chilles – 2 [ cut into pieces ]

Turmeric – 1/3 tsp

Curry leaves -few

Oil – 1 tsp


Whisk together yogurt,salt and water and keep it aside. Heat oil in a pan on medium heat and add all the talimpu ingredients in order.( fenugreek, mustard, cumin and red chillies) .

When mustard seeds start spluttering, add chopped onions ,green chilles and curry leaves and  fry for 2 to 3 minutes. Then add turmeric and  fry for another1 minute and then add to the yogurt mixture .

Variations – You can also add grated raw carrots to yogurt mix.Image

2 thoughts on “MENTHI PERUGU”

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